Zen and Mindfulness practice on the Palouse

Palouse Zen Community

Meditation Instruction

We offer zazen instruction at our zendo, 106 E. Third Street, Suite 2A, Moscow, Idaho. It is helpful if you call (858)859-2936 or use our contact form to make arrangements with us before coming the first time.

We can either meet with you before a formal sitting or separately during your first time sitting with us. Instruction would occur during the first round of sitting and you would join the group on the second round unless together, we make other arrangements. Here is a link to a brief introduction to Zen.

Suggestions for books